Weigh In record (no journal entry) for 13 July 2021
|
254.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2021:
|
2679 kcal
|
Fat: 102.31g | Prot: 103.32g | Carb: 346.15g.
Breakfast: Coffee, Nature Valley Protein Crunchy Granola Oats 'N Honey. Lunch: Starbucks Mocha Frappuccino (Bottle), Burger King French Fries (Medium), Burger King Whopper Sandwich. Dinner: McDonald's Crispy Chicken Sandwich, Burger King French Fries (Medium). Snacks/Other: 2% Fat Milk, Cheerios, Nesquik Strawberry Lowfat Milk (Bottle). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judge Dredd's weight history
|