Weigh In record (no journal entry) for 25 February 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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889 kcal
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Fat: 12.28g | Prot: 31.18g | Carb: 167.18g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Bean with Bacon Soup (Dry Mix, Dehydrated), Apples. Snacks/Other: Protein Bar. more...
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losing 7.0 lb a week
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