kelehe's Journal, 12 July 2021

Weigh In record (no journal entry) for 12 July 2021
229.0 lb Lost so far: 57.8 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2021:
2410 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

3 Supporters    Support   

Comments 
Good job!  
13 Jul 21 by member: nascar4433

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kelehe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.