Weigh In record (no journal entry) for 13 July 2021
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86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1493 kcal
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Fat: 2792.43g | Prot: 37.02g | Carb: 206.10g.
Dinner: Kerupuk Udang, Kuping Gajah, Beng-Beng Share It, Roma Superstar Wafer, Gery Chocolatos, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Nasi Putih, Telur, Roma Marie Susu, SariWangi Teh Hijau, Mayora Better Sandwich Biscuit, Monde Butter Cookies. more...
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steady weight
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saskia aulia rahman's weight history
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