Enthalpyfunction412's Journal, 17 February 2014

183.6 lb Lost so far: 30.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 30.00g | Prot: 36.00g | Carb: 262.35g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar. Lunch: Sweet Tea 100 Calories (1 Solo cup), Dole Mandarins in Orange Gel, Dole Mandarins in Orange Gel, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Lay's Baked! Barbecue Potato Crisps, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Fruttare Mango Ice Bar. more...

2116 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...