Weigh In record (no journal entry) for 12 July 2021
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86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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840 kcal
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Fat: 2241.09g | Prot: 30.90g | Carb: 118.18g.
Lunch: Telur, Nasi Putih. Dinner: Nutrijell Jelly Powder Rasa Mangga, SariWangi Teh Hijau, Roma Marie Susu, Monde Butter Cookies, Mayora Better Sandwich Biscuit, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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