Weigh In record (no journal entry) for 12 July 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2021:
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2160 kcal
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Fat: 92.85g | Prot: 71.97g | Carb: 244.19g.
Breakfast: Kerupuk Udang, Kerupuk Putih, Kerupuk Makanan Ringan, Silver Queen Coklat, Cadbury Coklat, Kopi Instan (yang Terbuat dari Bubuk). Lunch: Pepsi Pepsi Blue, KFC Dada Ayam, KFC Rice. Dinner: Mie Ayam. Snacks/Other: Aice Chocolate, Wall's Ice Cream Sandwich. more...
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ajimusthafa28's weight history
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