Weigh In record (no journal entry) for 11 July 2021
|
117.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 July 2021:
|
844 kcal
|
Fat: 35.42g | Prot: 24.67g | Carb: 105.55g.
Lunch: Nestle Milk Chocolate Hot Cocoa Mix. Dinner: Great Value Enriched White Bread, Coca-Cola Diet Coke, McDonald's French Fries (Small), McDonald's McDouble. Snacks/Other: Keebler Toast & Peanut Butter Sandwich Crackers (39g), Keebler Toast & Peanut Butter Sandwich Crackers (39g). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rizaegg's weight history
|