Weigh In record (no journal entry) for 24 February 2011
|
178.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
1309 kcal
|
Fat: 49.31g | Prot: 49.81g | Carb: 132.53g.
Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: baked lays potato chip, sliced turkey, mozzarella cheese, pepperidge farm deli flats. Snacks/Other: Whipped Cream (Pressurized), sugar free pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|