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nhez natan
Journal
16 Feb 14
nhez natan's Journal, 16 February 2014
nhez natan's Profile
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Weigh In record (no journal entry) for 16 February 2014
128.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 February 2014:
414 kcal
Fat: 6.44g | Prot: 24.20g | Carb: 63.08g.
Breakfast:
White Rice, NutriSystem Adobo Rubbed Pork.
more...
2969 kcal
Activities & Exercise:
Boxing - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 511.0 lb a week
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