Weigh In record (no journal entry) for 11 July 2021
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135.1 lb
Lost so far: 47.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1176 kcal
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Fat: 38.70g | Prot: 29.66g | Carb: 177.95g.
Breakfast: Шарлиз Зефир в Шоколаде, Блины с Творогом, Гренки. Lunch: Тефтели, Картофельное Пюре, Сарделька, Куриный Суп Лапша. Dinner: Домашняя Выпечка Пирог с Вишней. Snacks/Other: Дыня. more...
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losing 1.5 lb a week
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Еленочка Пивоварова's weight history
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