|
weight is so weird. weighed myself 3 different times today got the same result. shouldn't b surprised though I'm not swollen or bloated felt pretty good today. a bit of IBS-d acting up though. and my heart still aches but its getting better each day. I'm making a wooden round with mod podge and picture transfers (just learned how) with all our 4 leggeds we have lost . we've lost 4 together. Harley has been the hardest though had her the longest. lost our first to liver failure. she got into the trash and we didn't know at the time that grapes are poisonous to dogs his little chihuahua Ariel died, to late by the time we noticed her pee was yucky, then few years later a English bulldog named chunky chew, had cancer vet put him down, and 4 years ago sandy brindle put mix someone poisoned her while we were gone she was in a kennel in a fenced in yard, and the threw bologna in her pen with drugs in it. anyway making like a memorial for our lost loved ones in Harley's corner. our way of honoring them.
|
288.4 lb
Lost so far: 58.1 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2021:
|
1284 kcal
|
Fat: 39.54g | Prot: 74.53g | Carb: 145.62g.
Breakfast: Coffee (Brewed From Grounds) , El Monterey Egg & Bacon Burrito. Lunch: Sprite Sprite Zero (Bottle), Hillshire Farm Black Forest Ham, Lay's Barbecue Potato Chips, Great Value Fat Free Cottage Cheese. Dinner: Kroger Catfish Nuggets, Knorr Pasta Sides - Butter. Snacks/Other: Sprite Sprite Zero (Bottle), Jack Link's Teriyaki Beef Jerky, Corn Nuts Barbecue Corn Nuts, Wal-Mart Mini Cupcakes. more...
|
losing 3.1 lb a week
|