Weigh In record (no journal entry) for 10 July 2021
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1253 kcal
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Fat: 45.23g | Prot: 58.55g | Carb: 127.57g.
Breakfast: Sucre, Café au Lait. Lunch: Pina Colada, Pizza Marinara. Dinner: Bâton Rouge Côtes Levées. more...
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steady weight
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allonath01's weight history
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