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nhez natan
Journal
15 Feb 14
nhez natan's Journal, 15 February 2014
nhez natan's Profile
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Weigh In record (no journal entry) for 15 February 2014
55.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2014:
509 kcal
Fat: 14.39g | Prot: 18.91g | Carb: 76.18g.
Breakfast:
Brazil Gourmet Mango Juice, Spaghetti with Tomato Sauce and Meatballs.
more...
870 kcal
Activities & Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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