Weigh In record (no journal entry) for 08 July 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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785 kcal
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Fat: 2102.09g | Prot: 37.14g | Carb: 113.75g.
Dinner: Nutrijell Rasa Mangga, HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Tahu, Ikan Mas, Nasi Putih, Roma Marie Susu, SariWangi Teh Hijau, Monde Butter Cookies, Mayora Better Sandwich Biscuit. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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