Weigh In record (no journal entry) for 08 July 2021
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144.0 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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174 kcal
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Fat: 3.30g | Prot: 3.00g | Carb: 33.00g.
Breakfast: 삼립 꿀호떡 (57g). more...
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losing 6.2 lb a week
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amy314amy's weight history
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