Enthalpyfunction412's Journal, 14 February 2014

185.2 lb Lost so far: 28.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 44.00g | Prot: 64.50g | Carb: 268.50g.   Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Sweet Tea 100 Calories (1 Solo cup), Doritos Baked! Nacho Cheese Tortilla Chips, Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: Frutta Frutta. more...

2135 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...