Weigh In record (no journal entry) for 14 February 2014
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216.1 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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840 kcal
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Fat: 52.00g | Prot: 49.00g | Carb: 39.00g.
Breakfast: KFC Chicken Thigh. Lunch: KFC Hot Wings. more...
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steady weight
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Nicky07969's weight history
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