Weigh In record (no journal entry) for 14 February 2014
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127.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1045 kcal
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Fat: 21.57g | Prot: 100.08g | Carb: 102.64g.
Breakfast: Yogur Eco, Edulcorante Ship, Vitalinea Yogur, Danone Yogur Natural, Filete de Ternera. Lunch: SOS Arroz Blanco, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Argal Pechuga de Pavo Bonnatur, Silueta Thins. more...
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gaining 0.7 lb a week
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