Weigh In record (no journal entry) for 06 July 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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930 kcal
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Fat: 26.35g | Prot: 29.90g | Carb: 143.37g.
Dinner: Biji Ketapang, HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, SariWangi Teh Hijau, Bika Ambon, Monde Butter Cookies, Regal Marie, Mayora Better Sandwich Biscuit. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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