Weigh In record (no journal entry) for 06 July 2021
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214.1 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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152 kcal
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Fat: 2.08g | Prot: 8.91g | Carb: 26.49g.
Breakfast: Low Fat Milk, Kellogg's All Bran Flakes. more...
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gaining 0.9 lb a week
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Daph daph's weight history
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