Weigh In record (no journal entry) for 05 July 2021
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87.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1215 kcal
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Fat: 2809.59g | Prot: 43.44g | Carb: 179.38g.
Dinner: HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, Nasi Uduk, Durian, Biji Ketapang, Nabati Cheese Wafer, Chiki Chiki Balls Rasa Keju, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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