Weigh In record (no journal entry) for 05 July 2021
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178.2 lb
Lost so far: 26.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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599 kcal
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Fat: 32.29g | Prot: 46.96g | Carb: 37.74g.
Lunch: Skinny Pop Popcorn (18g), Camarones, High Key Mini Cookies Chocolate Chip. more...
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gaining 9.1 lb a week
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Nty-'s weight history
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