Weigh In record (no journal entry) for 04 July 2021
|
153.9 lb
Lost so far: 47.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2021:
|
5 kcal
|
Fat: 0.14g | Prot: 0.14g | Carb: 0.18g.
Breakfast: Nespresso Café. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alasneaux's weight history
|