Weigh In record (no journal entry) for 04 July 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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825 kcal
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Fat: 2792.95g | Prot: 47.89g | Carb: 112.84g.
Dinner: HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Ikan Mas, Nasi Putih, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Marie Susu, Nabati Cheese Wafer. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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