Weigh In record (no journal entry) for 12 February 2014
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237.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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854 kcal
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Fat: 27.00g | Prot: 36.00g | Carb: 44.00g.
Breakfast: Atkins Day Break Strawberry Banana Shake. Dinner: Atkins Advantage Caramel Double Chocolate Crunch Bar. Snacks/Other: Schweppes Diet Tonic Water, Bombay Sapphire Gin, Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 28.0 lb a week
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