alineviana24's Journal, 03 July 2021

192.2 lb Lost so far: 16.5 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 61.70g | Prot: 100.01g | Carb: 128.46g.   Breakfast: Café com Açúcar, Ovo Frito, Piracanjuba Queijo Mussarela Fatiado , Pullman Pão Integral . Lunch: Carne Moída Refogada, Pullman Rap10 Integral. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional. more...

2490 kcal

Activities & Exercise: Ironing - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Breastfeeding - 2 hours. more...