Weigh In record (no journal entry) for 03 July 2021
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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1160 kcal
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Fat: 2816.32g | Prot: 33.91g | Carb: 157.10g.
Dinner: ABC Saus Sambal , Bakso Daging Sapi, Cedea Fish Roll, Champ Sosis Sapi Kombinasi, HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Telur, Wall's Cornetto Oreo, Nabati Cheese Wafer, Calbee Wings Potabee Wagyu Beef Steak, BonCabe Makaroni Krispi Level 15, Roma Marie Susu, Oreo Soft Cake. more...
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losing 7.7 lb a week
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saskia aulia rahman's weight history
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