ForeverVixxen's Journal, 01 July 2021

236.0 lb Lost so far: 8.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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797 kcal

Fat: 14.79g | Prot: 21.10g | Carb: 143.36g.   Breakfast: Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). Dinner: Gatorade G2 Thirst Quencher - Fruit Punch, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. more...

3451 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...