Weigh In record (no journal entry) for 02 July 2021
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195.6 lb
Lost so far: 10.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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783 kcal
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Fat: 60.39g | Prot: 45.88g | Carb: 11.51g.
Lunch: Italian Sausage, Kitchen Cravings Garden Salad, Hidden Valley The Original Ranch. Dinner: Sour Cream, Mozzarella Fresca Fresh Mozzarella, Egglife Egg White Wraps - Southwest Style, Ground Beef (80% Lean / 20% Fat) . more...
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losing 0.7 lb a week
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michellejean's weight history
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