Weigh In record (no journal entry) for 02 July 2021
|
160.9 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
1178 kcal
|
Fat: 39.99g | Prot: 61.94g | Carb: 148.39g.
Breakfast: Pisang, Telur Rebus. Lunch: Sambal Goreng, Tempe Goreng Tepung, Belut, Sayur Asem, Nasi Putih. Dinner: Nasi Goreng, Teh Tawar, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aiusyaw's weight history
|