saskia aulia rahman's Journal, 02 July 2021

Weigh In record (no journal entry) for 02 July 2021
89.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2021:
920 kcal Fat: 3358.17g | Prot: 38.46g | Carb: 127.23g.   Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Ikan Kembung, Nasi Putih, Biji Ketapang, Nabati Cheese Wafer, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
losing 7.7 lb a week

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