Weigh In record (no journal entry) for 02 July 2021
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272.3 lb
Lost so far: 45.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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257 kcal
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Fat: 4.80g | Prot: 27.35g | Carb: 24.16g.
Breakfast: Whey'mo Protein Shake Chocolate, Myllyn Paras Pikakaurahiutale. more...
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gaining 0.3 lb a week
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jyrkijyräys's weight history
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