Weigh In record (no journal entry) for 02 July 2021
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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570 kcal
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Fat: 12.97g | Prot: 23.30g | Carb: 94.80g.
Breakfast: Keripik Tempe, Ubi Goreng, Pepaya, Roti Bagel. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Bawang Merah, Bawang Putih, Kacang Panjang Hijau, Tempe. more...
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losing 1.4 lb a week
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ani salsabila's weight history
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