Weigh In record (no journal entry) for 02 July 2021
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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568 kcal
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Fat: 23.04g | Prot: 29.78g | Carb: 66.71g.
Breakfast: Buah Pir. Lunch: Urap, Sambal Goreng Kentang, Bihun Goreng, Ayam Goreng. more...
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steady weight
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rahmadaniiu's weight history
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