Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
01 Jul 21
UK cats's Journal, 01 July 2021
UK cats's Profile
< Previous Entry
|
Next Entry >
I've been spending too much time at my desk, in trial, in traffic and on planes. I've got to move more to weigh less!!
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2021:
1057 kcal
Fat: 56.65g | Prot: 56.24g | Carb: 88.02g.
Breakfast:
Jif To Go Natural Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Lettuce, Great Value Shredded Mild Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing.
Dinner:
Market Pantry Blackberry Jam, Jif To Go Natural Peanut Butter, Wonder Wonder+ Enriched White Bread.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history