Weigh In record (no journal entry) for 01 July 2021
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170.4 lb
Lost so far: 29.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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45 kcal
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Fat: 1.55g | Prot: 0.32g | Carb: 6.87g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Equal Equal. more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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