Ketolou's Journal, 30 June 2021

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Trying to stick to low carb, smaller portion eating and it seems to be working despite not being able to exercise as much as I would like.

223.3 lb Lost so far: 19.2 lb. Still to go: 69.0 lb. Diet followed reasonably well.

losing 1.2 lb a week

23 Supporters Support

Comments

wow good loss 🥰👌

30 Jun 21 by member: trishjones

Yeah but I'll undo it all because of this current three day lockdown. I'm a bored, opportunistic snacker. During a previous lockdown I was like 'For the love of God woman just get out of the kitchen!'

30 Jun 21 by member: Ketolou

Yes I love to graze too when at home.

30 Jun 21 by member: Thurid123


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Ketolou's Journal, 30 June 2021

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