Weigh In record (no journal entry) for 10 February 2014
|
238.6 lb
Lost so far: 111.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
860 kcal
|
Fat: 39.00g | Prot: 48.00g | Carb: 79.00g.
Breakfast: super spreme sub sandwich. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|