Weigh In record (no journal entry) for 21 February 2011
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266.8 lb
Lost so far: 154.0 lb.
Still to go: 97.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2011:
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2683 kcal
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Fat: 35.82g | Prot: 135.43g | Carb: 470.36g.
Breakfast: Sugar Free French Vanilla Reduced Calorie Instant Pudding and Pie Filling Mix, 70 plus vanilla, multigrain hot cereal, splenda, Fat Free Sugar Free Vanilla Pudding, Egg White, Sugar Free French Vanilla Reduced Calorie Instant Pudding and Pie Filling Mix, 70 plus vanilla, multigrain hot cereal, splenda, Fat Free Sugar Free Vanilla Pudding, Egg White, benefit bar honey graham, Peanut Butter Benefit bar, chocolate chocolate Benefit bar, banan. Lunch: Five-Bean Casserole, soup, Sugar Free French Vanilla Reduced Calorie Instant Pudding and Pie Filling Mix, 70 plus vanilla, multigrain hot cereal, splenda, Fat Free Sugar Free Vanilla Pudding, Egg White, Sugar Free French Vanilla Reduced Calorie Instant Pudding and Pie Filling Mix, 70 plus vanilla, multigrain hot cereal, splenda, Fat Free Sugar Free Vanilla Pudding, Egg White, Sugar Free French Vanilla Reduced Calorie Instant Pudding and Pie Filling Mix, 70 plus vanilla, multigrain hot cereal, splenda, Fat Free Sugar Free Vanilla Pudding, Egg White. Dinner: Bananas. Snacks/Other: benefit bar honey graham. more...
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gaining 3.9 lb a week
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