Weigh In record (no journal entry) for 26 June 2021
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1230 kcal
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Fat: 51.57g | Prot: 45.62g | Carb: 162.93g.
Breakfast: Sucre, Café au Lait. Dinner: Christie Biscuit Soda, Scores Soupe Poulet et Nouilles , Jello avec yogourt, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carottes Cuites, Épi de Maïs au Beurre, Lafleur Saucisses Porc. Snacks/Other: Oranges. more...
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gaining 0.8 lb a week
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