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For Christ's Sake! This stupid plateau is going on forever! 🤬 At least I'm not gaining. 😵😩
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199.6 lb
Lost so far: 125.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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977 kcal
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Fat: 30.38g | Prot: 58.63g | Carb: 115.92g.
Breakfast: Kaskey's Chicken Noodle Soup, General Mills Chocolate Peanut Butter Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Market Pantry Grilled Chicken Strips Fajita, Margaret Holmes Squash with Vidalia Onions, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Hershey's Milk Chocolate Chips, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar. more...
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steady weight
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