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54,95
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121.0 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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262 kcal
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Fat: 9.38g | Prot: 18.28g | Carb: 24.57g.
Lunch: Bertolli Extra Light Tasting Olive Oil, Nasi Putih, Telur Dadar, Udang Kukus atau Rebus. more...
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losing 12.3 lb a week
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