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55,74
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122.8 lb
Lost so far: 35.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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108 kcal
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Fat: 3.97g | Prot: 9.27g | Carb: 10.20g.
Lunch: Susu Kedelai. more...
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gaining 1.5 lb a week
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