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My doctor said I said 100 lbs as good and healthy weight for me
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87.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1532 kcal
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Fat: 91.30g | Prot: 55.19g | Carb: 128.36g.
Lunch: Wawa Chicken Salad Shorti. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Dove Tiramisu Silky Smooth Dark Chocolate Promises Desserts, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...
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losing 4.0 lb a week
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yellow tail's weight history
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