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Kiki8123
Journal
08 Feb 14
Kiki8123's Journal, 08 February 2014
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Weigh In record (no journal entry) for 08 February 2014
229.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2014:
1126 kcal
Fat: 33.95g | Prot: 66.22g | Carb: 148.92g.
Breakfast:
Granulated Sugar, Bayview 1% Fat Milk, General Mills Cheerios.
Lunch:
French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Oscar Mayer Fully Cooked Bacon, Oroweat Whole Grain 100% Whole Wheat Bread.
Dinner:
Corn, Rice Pilaf, Skinless Chicken Breast.
more...
2823 kcal
Activities & Exercise:
Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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