Weigh In record (no journal entry) for 08 February 2014
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129.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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347 kcal
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Fat: 8.34g | Prot: 12.65g | Carb: 57.82g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Hood Fat Free Milk, General Mills Cheerios, Tomatoes. more...
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losing 1.4 lb a week
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