55로가자's Journal, 26 June 2021

71.6으로!
158.1 lb Lost so far: 7.7 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2021:
1330 kcal Fat: 42.82g | Prot: 51.79g | Carb: 182.91g.   Breakfast: 한정식. Lunch: 브라우니. Dinner: 돌솥비빔밥. more...
losing 0.8 lb a week

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