Weigh In record (no journal entry) for 25 June 2021
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153.9 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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120 kcal
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Fat: 0.19g | Prot: 2.19g | Carb: 26.30g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak). more...
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losing 1.2 lb a week
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dinid721's weight history
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