No exercise = bad weight
|
265.0 lb
Lost so far: 31.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2011:
|
4984 kcal
|
Fat: 205.77g | Prot: 207.57g | Carb: 582.33g.
Breakfast: Butter (Salted), Sugar Free Syrup, Plain Waffle, Milk (Nonfat with Added Vitamin A) . Lunch: Taro Chips , Sicilian Pizza. Dinner: Milk (Nonfat with Added Vitamin A) , Whole Wheat Pasta, Chicken Marsala. Snacks/Other: Reduced Fat Peanut Butter, Apples, SFWY SLCT LT ALASK CHO MSETRK. more...
|
|
3433 kcal
|
Activities & Exercise:
Sitting - 10 hours and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
Comments
I can't agree with that. I would say more calories in than out = bad weight.
25 Feb 11 by member: jurrabi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|